Monday, March 28, 2016

Back to Basics of Good Health


From Bonnie Johnson:

... good food, good friends, good conversation ...
I just can't seem to make myself take those Omega 3 pills that Arta's west coast doctor told her she should take.

But we try to go back to basics on other food projects.

For dinner last night we made Tuna Quesidillas and a side dish of roasted vegetables.

I hear Leo can make the vegetables crispie that way.

... a little more whipping cream please ...
Ours were delicious but a little overdone.

David was responsible for whip cream topping. He liked how each squirting gave him a little spray on his hand to lick off.

Tonight's meal will be chicken stir fry and rice.

The carrots, red peppers and broccoli are already chopped.

A can if baby corn will be added (David's preference over celery).

The chicken is thawing in the fridge.

There is a Callebeault Chocolate Easter Bunny handmade in Armstrong for David for dessert (his request).

... tuna quesidilla's ...
Why wait till Easter to bring on the seasonal food?

For those needing fewer calories, Halo oranges will have to do.

The after dinner party will be dying of Easter Eggs.

David is practicing juggling with a new set of red, blue and yellow balls.

He is really good at the single throw (family record of 34 tosses before a drop).

He can toss a ball from one hand to the other in a perfect arc with his eyes closed.

He has mastered the two ball throw starting with his dominant hand, and is moving on to perfecting starting with his non-dominant hand.

... a perfect dessert ...
I wonder if he will try juggling Easter Eggs. 

Bonnie

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